If you’re unaware about the location and function of the prostate gland in your body, you’re not alone. And that can be a cause for concern, because with each passing day, more and more men are getting diagnosed with prostate health issues. It’s important for every man to know a little about the prostate gland and what can go wrong with it, so they’ll be better informed when it comes to making decisions about any prostate complications that may arise in later life.
What is the Prostate?
The prostate is a muscular organ, comparable to the size of a walnut. It’s found only in men and is situated in the middle of the pelvic area. It lies beneath the bladder and envelops the urethra, the duct that conveys urine and semen out of the body.
Functions of the Prostate Gland
The prostate produces a fluid that makes up the major fluid portion of the semen. This fluid nourishes and protects the sperm. This fluid, also known as the prostatic fluid is ejaculated along with the rest of the seminal fluid during intercourse with the help of smooth muscles contained within the prostate. Therefore, it is a major component of the male reproductive system.
As a man grows older, the prostate can grow in size. In some cases, by the time a man reaches 60, the prostate might have grown from the size of a walnut to the size of a lemon. When the prostate grows, it squeezes the urethra and the bladder, causing problems with urinary flow. This expansion of the prostate cannot be avoided. For some men, problems with urinary flow may be severe and disrupt their quality of life. Here are the most common signs of an expanding prostate:
- Trouble urinating freely
- Feeble urine stream
- Leaking after urination
- Frequent urination, even at night
- Straining to urinate
Doctors usually advise “watchful waiting” or “active surveillance” for an expanding prostate, especially if symptoms aren’t too severe. You can promote a healthy prostate by eating lots of fruits and vegetables, eating less of oily and fatty foods, and exercising daily for good prostate health. Nutritional supplements can also be immensely beneficial for prostate sufferers. Super Beta Prostate testimonials offer an insight into how this product has helped hundreds of men overcome their nightly urinary flow woes thanks to this supplement. It contains Beta Sitosterol, a plant ester that binds to the prostate and inhibits swelling. Fewer bathroom trips at night translate into a good night’s sleep. Find and read a Super Beta Prostate review to better understand the usefulness of this supplement.
Don’t ignore your prostate health. Most importantly, don’t neglect signs of urinary discomfort and waive them off as a part of aging. Be proactive and visit your doctor for an annual prostate exam, especially if you suffer from prostate health issues or are at risk for prostate complications (if your father or brother suffered from a prostate disease). Practice good habits for a healthy prostate and good overall health.